i just looked at my icalendar and saw that the end of this week would have been the end of the 90 days of tony horton hell. don't get me wrong, i loved doing the workouts in the series (CORE SYNERGISTICSSSSSSS), but i definitely couldn't keep it up during the summer. and, as a result, since the end of may i have lost 8 pounds. (what the damn.)
i can't be certain, because i'm not a doctor of exercise science, but i believe it is 8 pounds of muscle. whatever. once i'm back on a dining hall diet again, i'll be starting every morning with tony horton again. still hating the evil that is yoga x, but at least i'll know what i'm getting myself into a little more completely.
oh, and had i done the 90 days straight through, i would be JUST LIKE the guy in this video. well, still blindingly white, but you know what i mean. homedude is the KING of pullups, son.
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Wow, really? Work out videos? I'm impressed. I joined a gym several months ago, but I'm still not really one of those working out types. Gotta start somewhere, though.
ReplyDeleteyeah, they are the most intense workouts you could ever imagine. they're from an infomercial, and they're totally legit. i definitely noticed a difference while i was doing it for the month and a half or so before i stopped for the summer. you can even youtube anything along the lines of 'p90x transformation' or 'p90x results' and see how much these things work.
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